Sleep is often the first thing to disappear when our hearts feel heavy.
Loss. Betrayal. Quiet heartbreak. Even the most tender friendships can leave us restless at night, replaying conversations, second‐guessing what we said or didn’t say. The mind refuses to quiet; the body holds tension. We lie there, wishing we could press pause.
That’s why I am super charged to share a new collaboration with Clementine Library: the Sleep for Heartbreak Healing Bundle.
These guided sessions are an invitation to you – to rest, to soften, to heal, especially when your heart aches.
Why this collaboration matters
I first met Kim, the founder of Clementine, when we were working together on a project to create hypnotherapy in Swedish for a global brand. During that time, I got a glimpse of what she was building with Clementine Library and I loved the vision.
What spoke to me most was the simplicity: no subscriptions, no ongoing fees. You pay once for the support you need, you keep it forever, and everything is stored in one app. When you’re exhausted or in the middle of heartache, the last thing you want is another subscription to manage. You just want something easy to reach for.
The Bundle (and how it may help you.)
This bundle comprises four guided audio journeys, each crafted for a specific emotional load you might be carrying:
● Heartbreak & Loss – for nights when you feel undone
● Complicated Friendships – when both closeness and distance are painful
● Grief & Mourning – for the silent spaces that ache with absence
● Self-Doubt & Inner Critic – for when the harshest voice is your own
You can lean into the session that matches what’s alive for you right now, or return to different ones as you shift through seasons of pain and healing.
A gentle invitation
If you’ve been turning in bed, trying to chase sleep, I’d love for these sessions to hold you. If you’re halfway through tears or halfway through letting go either way, these tracks are your companion.
👉 Explore the Sleep for Heartbreak Healing Bundle here:
https://www.clementinelibrary.com/products/sleep-for-heartbreak-healing-bundle
With all my care,
Birgitta
