About

Hi there,

I have always been interested in what makes people tick. An observer by nature I was that kid who watched others do life, hoping I would pick up a tip or two. After years of working in it and child rearing I became a health blogger by chance when I was experiencing a bout of recurrent illness. I set up a green juice delivery business and shared what I had learned with the world.

My juice clients, although loving their green juices, showed a surprising resistance to change their toxic and sugary habits despite the obvious benefits such a change would make to their health, immunity and weight. There seemed to be two minds at play. It led me to investigate what happens in our brain when we want to change habits but feel we can’t – and I found hypnotherapy.

I felt that the focus on solutions, rather than problems, provided the answers to the questions I had been pondering. The Clifton Practice, where I trained and gained my Higher Practitioner Diploma (HPD), is known as the gold standard of hypnotherapy training and is widely recognised as a centre for excellence.

I am fully insured, with an enhanced DBS certificate, which means I can work with adults and children alike. I am also a member of the National Council for Hypnotherapy (NCH), the Association for Solution focused Hypnotherapy (AfSFH) and the National Council of Psychotherapists (NCP) which means that I adhere to their strict code of conduct.

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