I stumbled onto health and nutrition blogging by chance when I was experiencing a bout of recurrent illness. I fell in love with green juice and healthy eating and wanted to share what I had learned with the world. Whilst I was helping and encouraging others to detox their lives, I noticed a surprising resistance to change toxic habits despite the obvious benefits such a change would make to a clients mental attitude, health, immunity and weight.
There seemed to be two minds at play and this led me to investigate what happens in our brain when we want to change but feel we can’t. I came across The Clifton Practice and the teachings of the renowned David Newton and felt immediately that a solution focus, rather than a problems focus, provided the answers to the questions I had been pondering. The Clifton Practice is known as the gold standard of hypnotherapy training and is widely recognised as a centre for excellence.
I practice in Richmond and East Sheen, a stone’s throw away from leafy Richmond Park, but should you not be able to come and see me in person I also offer Skype sessions.
I am a member of the National Council for Hypnotherapy (NCH), the Association for solution focused hypnotherapy (AfSFH) as well as the the Complementary & Natural Healthcare Council (CNHC) and NCP (National council of Psychotherapists.) I am fully insured, with an enhanced DBS certificate, which means I can work with adults and children alike. If you have any questions on how hypnotherapy could work for you then please give me a call or send an email.