I stumbled onto health and nutrition blogging by chance when I was experiencing a bout of recurrent illness. I fell in love with green juice and healthy eating and wanted to share what I had learned with the world.
Whilst helping and encouraging others to detox their lives, I noticed a surprising resistance to change toxic habits despite the obvious benefits such a change would make to a clients mental attitude, health, immunity and weight. There seemed to be two minds at play and this led me to investigate what happens in our brain when we want to change but feel we can’t. When we get stuck in a pattern and can’t get ourselves out. I came across The Clifton Practice Hypnotherapy Training (CPHT) and felt immediately that the focus on solutions rather than problems provided the answer to the questions that I had been pondering. It is the gold standard of hypnotherapy training and widely recognised as a centre for excellence.
My clinics in Richmond and East Sheen, south west London, are a stone’s throw away from leafy Richmond Park but I am able to ‘see’ clients via skype if distance or mobility is an issue. I feel very fortunate to be able to help others change the way they think and improve their life potential in a relatively short period of time.
I am a member of the National Council for Hypnotherapy (NCH), the Association for solution focused hypnotherapy (AfSFH) as well as the the Complementary & Natural Healthcare Council (CNHC) and NCP (National council of Psychotherapists.) I am fully insured, with an enhanced DBS certificate, which means I can work with adults and children alike. If you have any questions on how hypnotherapy could work for you then please give me a call or send an email and we can talk further.