How to build a healthy immune system

The last six months have been rather extraordinary to say the least. Brexit got superseded by Corona and uncertainty and fear are currently everywhere with questions rife. Should I travel? Will my parents get ill? Should my kids go to school? Will my company survive? Responding to fear These are frightening questions that bombards us from news headlines daily which means we have to work … Continue reading How to build a healthy immune system

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Why Should I See A Hypnotherapist Anyway?

How often have you not got stuck with a problem? You know what you want to be different yet feel unable to change it. Understanding what happens in our mind when we get stuck and why can be very helpful to move forward. Knowing what works and how hypnotherapy can help you to utilise your own resources and abilities to move forward. Continue reading Why Should I See A Hypnotherapist Anyway?