In a world that values being busy over anything else, slowing down can feel counter intuitive. Downtime just isn’t sexy. Doing a lot of stuff is. Yet few of us know if what we are doing a lot of is really taking us to a place we want to end up. What most of us unconsciously long for is an inner roadmap that tells us … Continue reading What’s your happy?
In a problem focused world, looking for solutions can appear slightly flippant. It’s like saying to a severely depressed person that they should just think of something positive. It simply wouldn’t wash. Continue reading “Solutions vs. problems”
Really happy to announce that you can now come and see me for solution focused hypnotherapy in lovely Richmond-upon-Thames. The clinic, Imperial Health, is just a stones throw from the station and just around the corner from the wonderful yoga studio, Yoga Haven.
Many clients ask me what the key is to obtain a happier life? Well, the answer is that the more familiar we get with neuroscience and figuring out how our brain works, the more important it appears to be to focus on where we want to go rather than where we have been. Continue reading “New Richmond Clinic”
