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Tag: survival brain

“I’m not in the mood” or how to stick to stuff.

Posted on 30 September 20195 June 2020 by Birgitta Ronn

Have you noticed how sometimes you can get a really strong impulse to change something BIG in your life that feels absolutely right? Maybe you’re finally going to change your job, set up your own business or go back to uni to retrain. Or perhaps you’re hellbent on sticking to an exercise routine for longer […]

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It’s not you, it’s your brain!

Posted on 4 April 201930 September 2019 by Birgitta Ronn

How many times a day do you berate yourself for not being good enough? It doesn’t have to be serious self-loathing just daily little thoughts going through your mind like “I don’t want to be single” Or “My presentation was worse than anybody else’s, I’m just no good at this” or “I’m never able to […]

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