How to create calm

If I’d been told, as a young woman, that I was able to influence my own beliefs, leading to mood enhancement, I would have been all over it. The idea of self reliance was always appealing to me but life and it’s workings felt so entirely random – like I had zero control. I know […]

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Entrepreneurs? This post is for you.

In my hypnotherapy practice I often come across people who are self-employed – entrepreneurs who have taken the brave step to work for themselves. So far so good. But being self-employed means you need to work on your business idea AND your mindset. Over time I’ve noticed two distinctly different types of self-employed clients – […]

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