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Tag: stress relief

The importance of low hanging fruit.

Posted on 15 October 202014 October 2020 by Birgitta Ronn

At some point in our lives, we come face to face with a moment of decision. To carry on as before or to make a change. The clients I choose to work with have already reached that point in their lives where something needs to change – they want a new plan of action but […]

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Life but not as we know it…

Posted on 12 April 202012 April 2020 by Birgitta Ronn

Us humans do not like change. To our primitive brain, the one we’ve had for thousands of years, change is perceived as a threat. Our brain’s response is to produce stress hormones to prepare us for fight or flight. These hormones make us anxious, jittery and jumpy which is why we like to keep things […]

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Entrepreneurs? This post is for you.

Posted on 9 May 201910 June 2019 by Birgitta Ronn

In my hypnotherapy practice I often come across people who are self-employed – entrepreneurs who have taken the brave step to work for themselves. So far so good. But being self-employed means you need to work on your business idea AND your mindset. Over time I’ve noticed two distinctly different types of self-employed clients – […]

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