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Tag: neuroscience

“I’m not in the mood” or how to stick to stuff.

Posted on 30 September 20195 June 2020 by Birgitta Ronn

Have you noticed how sometimes you can get a really strong impulse to change something BIG in your life that feels absolutely right? Maybe you’re finally going to change your job, set up your own business or go back to uni to retrain. Or perhaps you’re hellbent on sticking to an exercise routine for longer […]

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Immunity, Digestion and Fertility. What have they got to do with Anxiety?

Posted on 10 September 20199 September 2019 by Birgitta Ronn

That anxiety is tough to deal with is something we all know. Feeling hyper vigilant and on edge is exhausting and takes up much mental energy. But did you know that there are other effects anxiety can have on your body? What happens to us when we are anxious? First of all, anxiety is a […]

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