Have you noticed how sometimes you can get a really strong impulse to change something BIG in your life that feels absolutely right? Maybe you’re finally going to change your job, set up your own business or go back to uni to retrain. Or perhaps you’re hellbent on sticking to an exercise routine for longer than one month, to eat healthier, drink less or stop … Continue reading “I’m not in the mood” or how to stick to stuff.
In a problem focused world, looking for solutions can appear slightly flippant. It’s like saying to a severely depressed person that they should just think of something positive. It simply wouldn’t wash. Continue reading “Solutions vs. problems”