hypnotherapy -

It’s not you, it’s your brain!

Posted on 4 April 201930 September 2019 by Birgitta Ronn

How many times a day do you berate yourself for not being good enough? It doesn’t have to be serious self-loathing just daily little thoughts going through your mind like “I don’t want to be single” Or “My presentation was worse than anybody else’s, I’m just no good at this” or “I’m never able to […]

Solutions vs. problems

Posted on 27 February 20196 March 2019 by Birgitta Ronn

In a problem focused world, looking for solutions can appear slightly flippant. It’s like saying to a severely depressed person that they should just think of something positive. It simply wouldn’t wash.