At some point in our lives, we come face to face with a moment of decision. To carry on as before or to make a change. The clients I choose to work with have already reached that point in their lives where something needs to change – they want a new plan of action but […]
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Procrastination can make us feel anxious, stressed and overwhelmed as mounting decisions loom. Sorting out our mail, clearing out our cupboards, doing our taxes, deciding what clothes to keep and which to give to charity and so on can lead to potential decision-making overload and we freeze.
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In a problem focused world, looking for solutions can appear slightly flippant. It’s like saying to a severely depressed person that they should just think of something positive. It simply wouldn’t wash.
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