How many times a day do you berate yourself for not being good enough? It doesn’t have to be serious self-loathing just daily little thoughts going through your mind like ‘Why am I scared of going to this meeting, no one else seems to be bothered‘ or ‘My presentation sucked, I’m just no good at this’ or ‘I’m never able to make decisions, I just … Continue reading It’s not you, it’s your brain!