birgitta ronn hypnotherapy Archives -

What is medical hypnotherapy?

Posted on 5 June 202013 June 2020 by Birgitta Ronn

If you are suffering from medical challenges I know first hand how chronic illness and pain impacts not only on you but also your loved ones.

Immunity, Digestion and Fertility. What have they got to do with Anxiety?

Posted on 10 September 20199 September 2019 by Birgitta Ronn

That anxiety is tough to deal with is something we all know. Feeling hyper vigilant and on edge is exhausting and takes up much mental energy. But did you know that there are other effects anxiety can have on your body? What happens to us when we are anxious? First of all, anxiety is a […]

It’s not you, it’s your brain!

Posted on 4 April 201930 September 2019 by Birgitta Ronn

How many times a day do you berate yourself for not being good enough? It doesn’t have to be serious self-loathing just daily little thoughts going through your mind like “I don’t want to be single” Or “My presentation was worse than anybody else’s, I’m just no good at this” or “I’m never able to […]