“I’m not in the mood” or how to stick to stuff.

Have you noticed how sometimes you can get a really strong impulse to change something BIG in your life that feels absolutely right? Maybe you’re finally going to change your job, set up your own business or go back to uni to retrain. Or perhaps you’re hellbent on sticking to an exercise routine for longer than one month, to eat healthier, drink less or stop … Continue reading “I’m not in the mood” or how to stick to stuff.

Get out of their heads and back into yours.

We spend a lot of time making assumptions of what we think others think of us. And then we act or behave in a way based on these assumptions. They think I’m too fat Too dumb Too unqualified Too unimportant Not good enough The problem with spending too much time assuming things that others may think of you is that there is a possibility you … Continue reading Get out of their heads and back into yours.

Entrepreneurs? This post is for you.

In my hypnotherapy practice I often come across people who are self-employed – entrepreneurs who have taken the brave step to work for themselves. So far so good. But being self-employed means you need to work on your business idea AND your mindset. Over time I’ve noticed two distinctly different types of self-employed clients – for simplicity’s sake let’s call them client A and client B.

Continue reading “Entrepreneurs? This post is for you.”