If I’d been told, as a young woman, that I was able to influence my own beliefs, leading to mood enhancement, I would have been all over it. The idea of self reliance was always appealing to me but life and it’s workings felt so entirely random – like I had zero control. I know […]
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As I’m sitting on the balcony overlooking the beach in Spain, it dawns on me how much I love getting away from it all on a regular basis. I feel released from normality and new thinking occurs much more frequently than in my day-to-day life. Have you noticed how your mind is affected by what […]
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