Joan, East Sheen

I have been seeing Birgitta weekly now for about 6 weeks and as early as after our first session I noticed subtle changes in my own behaviour and thinking. I am working with self confidence issues, negative thought spirals and I’m also trying to change my relationship with alcohol as I use it to dampen feelings. Birgitta is very insightful and truly has a gift. Her approach is methodical and direct. I could not recommend her more highly.