Initial Consultation – 90 min £125 (Face to Face* or via Zoom)

Initial consultation. This session will last around an hour and twenty minutes. In this meeting, we will get a chance to get to know one another and to go over your issue extensively. For me to hear, in your own words, what is blocking you in your life and discuss your best hopes for coming to hypnotherapy. We will explore how the mind works and how it may be contributing to your issues. You will also be experiencing hypnosis, a wonderfully relaxing sensation of a focused state of attention that we will use for all subsequent sessions. 

*Face to Face takes place in my clinic in East Sheen, London SW148LR.

Subsequent Session – 60 min £75 (Face to Face* or via Zoom)

Subsequent sessions. These sessions will typically last an hour and allow us to track and monitor your progress step by step, setting achievable weekly goals and dealing with any resistance to change you might be facing. Together we’ll work to re-frame ideas and solutions to enable more positive thought patterns to emerge. I will then lead you into a deep state of hypnosis.

*Face to Face takes place in my clinic in East Sheen, London SW148LR.

How many sessions do I need?

It is difficult to say as each person is unique. Some feel the benefit quicker and others need much longer – it depends on the severity of the condition, how long it has been present in your life and how open and willing you are to implement the changes we discuss in the sessions. Most clients benefit from a minimum of 3 – 5 sessions but it can take longer too as the mind needs repetition to change the old neural pathways (the old thoughts and behaviour) as it probably has taken a long time for them to be built.

Deeply set anxiety and depression can require more sessions but we may space them out so we see each other fortnightly for the impact to take hold and for change to ensue. Clients often return for top-ups years after having first seen me – perhaps when life throws them a curveball or simply to maintain a sound mind. It is a very individual process and some see results faster than others. You will gradually start to notice small signs that will demonstrate that you are thinking and behaving differently in situations that previously used to trigger you. Realising that you now have control is a wonderful turning point.

Free 20 minute phone consultation

If you feel unsure whether hypnotherapy is right for you or if you simply want to know more about what hypnotherapy actually is, I am offering a free 20-minute phone consultation where you get to talk about what is troubling you. It will give you an idea of who I am, as well as a sense of clarity of the process. Book your phone consultation here.

Smoking cessation

From £250. Smoking cessations can vary in lengths depending on the level of underlying anxiety that may be contributing to the addiction but tends to be spread over two sessions. This will be established during our phone consultation that takes place prior to any smoking cessation. If there are life issues that will interfere with becoming a thriving non-smoker then a few sessions of general hypnotherapy may be necessary to ensure a successful outcome. A very strong desire and commitment to become a non-smoker are the two most essential ingredients for the cessation to work.


If you have to cancel your hypnotherapy appointment, please give me at least 48 hours notice. This ensures fairness to other clients who are waiting for an appointment. Missed appointments or appointments that are rescheduled with less than 24 hours notice will be charged at the full rate.